Ladies, if you don’t feel your best, there’s no way you can give your best. There’s nothing selfish about carving out a little ‘me time’ to rest, restore, and rejuvenate your mind, body, and soul. As a matter of fact, author and syndicated columnist Arianna Huffington is a huge advocate of taking the time out to rest. With so much going on in our busy schedules, and our smart devices making us accessible at any given hour and time of the day, when do we ever get time to recharge? Since becoming a mom for me i’ve found it’s less about the devices and more about my little cub needing me and my time. Especially as she gets older she wants more of me. I love that we have such a deep bond and that of all the people in the world she can choose, she always chooses me. However, lets be honest, I need some quiet time to recharge. You cannot pour from an empty cup, and my commitment to my little girl is that i’ll always pour into her the best of me.
Here are the top 5 way I recharge my battery;
- Turn off my device and technologically tune out.
- Go to sleep early
- Meditate
- Have a relaxing bath
- Read a book
- Go for a walk
- Sing
